45 Lessons Life Taught Me.
Some wisdom from someone who has seen enough of life to know- worth reading this on a regular basis to remind ourselves of what is most important! Written by Regina Brett, 90 years old.
How will you measure 2012?
The end of one year and the beginning of another always sets the scene for reflection and revision. Where have you come and where are you going? While I love the opportunity to celebrate achievements and look at journeys and distances travelled, I also allow myself the chance to let go of mistakes made or opportunities missed.
Being Generally Savvy
Mums put themselves under an enormous amount of pressure at the best of times and anything to do with our children seems to bring out the very worst of the worst of our anxieties and concerns. There are many topics and issues that can cause extreme stress, anxiety and worry. Among the top are: sleeping, eating and behaviour. Is there much else?!
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A Savvy Mum's Guide to...
...Recipes I couldn't do without.
Being a busy mum to a contrary toddler and working part-time, there are certain times when I need to know that come dinner time there is something I can pull together quickly and easily, with some level of vegetable included as a bonus! It also helps if these dishes are healthy but the main criteria is that my toddler will eat it with no fuss.
Why mistakes need to be made: Life's Lessons
Confronted by my own recent awareness and learning from a repeated pattern of behaviour, I have been inspired to write a little on the lessons of life. You may not instantly recognise a life lesson when you're in it but you may be familiar with saying this to yourself: "I'm here again? I'm in this situation again? Really?". Rather than getting down about it, consider the fact that you recognise this pattern as the beginning of awareness and therefore the beginning of change.
The Life of 'Brian'
I have written about 'What is Life Coaching' before from a personal perspective and from how I coach as Aspiring Change, which is practice that has been informed from my own experiences and life coach training. While those who train to do it grow, more people are becoming aware of it as a profession or career and as a 'therapy' to try, however there are few who understand exactly what it is and how it works.
