Life Coaching with Aspiring Change!

Aspiring Change will help you develop your passions and recapture your drive, helping you towards a fulfilling and rewarding life. You could benefit from life coaching if you:

  • feel stuck or overwhelmed in your current situation
  • have tried other therapies or counselling
  • are ready for a change but don't know where to start or you need motivation, a 'push', or helping hand

 

If you are interested in more than just surviving each day and would like more from your life, Aspiring Change offers you a range of coaching services and resources to suit your lifestyle and budget so you can learn to thrive and be the best ‘you’ that you can be.

 

THE RETREAT
Come and stay and experience whole person healing and well-being in the tranquil Cotswolds. With Bespoke Treatments, workshops and Bespoke Retreats, you can completely focus on you: mind, body and soul

RESOURCES
A selection of inspiring information and helpful tips; along with access to free expertise to support you in discovering your inner strength and purpose. Also, workshops and e-courses designed to get the best from you, for you.

MUM’S CAFÉ
A place specifically for mum's to come when you are feeling overwhelmed with everything and you would rather feel fulfilled and confident. Take charge and take control.  The cafe offers information and details on workshops, e-courses and free resources.
 



 

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45 Lessons Life Taught Me

Tags: balance | change | children | gratitude | happiness | having cake | love | priorities | soul food | values | wellbeing | work/life balance

45 Lessons Life Taught Me.

Some wisdom from someone who has seen enough of life to know- worth reading this on a regular basis to remind ourselves of what is most important!  Written by Regina Brett, 90 years old.

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How will you measure 2012?

Tags: balance | change | emotional awareness | gratitude | happiness | love | personal awareness | personal development | priorities | values

The end of one year and the beginning of another always sets the scene for reflection and revision.  Where have you come and where are you going?  While I love the opportunity to celebrate achievements and look at journeys and distances travelled, I also allow myself the chance to let go of mistakes made or opportunities missed. 

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Being Generally Savvy

Tags: children | family | mothers | mumday | parenting | savvy mums | toddlers

Mums put themselves under an enormous amount of pressure at the best of times and anything to do with our children seems to bring out the very worst of the worst of our anxieties and concerns. There are many topics and issues that can cause extreme stress, anxiety and worry. Among the top are: sleeping, eating and behaviour.  Is there much else?!
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A Savvy Mum's Guide to...

Tags: baking | children | family | food | health | healthy lifestyle | lunches | mothers | mumday | nutrition | parenting | recipes | toddlers | vegetables

...Recipes I couldn't do without.

Being a busy mum to a contrary toddler and working part-time, there are certain times when I need to know that come dinner time there is something I can pull together quickly and easily, with some level of vegetable included as a bonus!  It also helps if these dishes are healthy but the main criteria is that my toddler will eat it with no fuss.

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Why mistakes need to be made: Life's Lessons

Tags: change | Cotswold Coaching Retreat | personal awareness | personal development

Confronted by my own recent awareness and learning from a repeated pattern of behaviour, I have been inspired to write a little on the lessons of life. You may not instantly recognise a life lesson when you're in it but you may be familiar with saying this to yourself: "I'm here again? I'm in this situation again? Really?". Rather than getting down about it, consider the fact that you recognise this pattern as the beginning of awareness and therefore the beginning of change.

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The Life of 'Brian'

I have written about 'What is Life Coaching' before from a personal perspective and from how I coach as Aspiring Change, which is practice that has been informed from my own experiences and life coach training. While those who train to do it grow, more people are becoming aware of it as a profession or career and as a 'therapy' to try, however there are few who understand exactly what it is and how it works.

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Contact Me

Feel free to contact me to discuss any aspect of life coaching.

Tel: 0782 4447959
Email:
Website: www.aspiringchange.com

Share Your Cake

If you have found that the time spent with me was valuable and worthwhile, let others know and receive a 10% discount!

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