Many of the more common questions we are asked are answered here on our Frequently Asked Questions page. If you do not find the answer to your particular question please feel free to ask via our Contact Form.
Click on a question below to view the answer, click it again to close and select another.
Who could benefit from life coaching?
If you:
- feel 'stuck' in your current situation
- feel overwhelmed
- have tried other therapies or counselling
- are ready for a change but don't know where to start
- need motivation, a 'push', or helping hand
- aren't afraid of a little hard work
Then you could benefit from life coaching. Why not try our free taster session and see if it's right for you.
What would I get from it?
You would get a passionate and committed coach who is:
- here to help 100% for you
- non-judgmental, positive, great at listening
- driven by your goals and needs
- proactive and motivating
- enthusiastic about your life change and journey
-
a life that is of your choosing and making
-
a life that is 100% how you want it
-
insight and exploration into your thoughts and emotions
-
clarity of perspective
-
a journey of discovery
How much does coaching cost?
Personal Coaching
- Phone coaching sessions: £40.00 per hour
- Face-to-face coaching: £50.00 per hour
- Email coaching: £15.00 per session (not a stand-alone method of coaching)
Please contact Kirsten for more details and information.
Coaching Assist
Fees are dependent on each individual coaching request. So that Aspiring Change can work what is best for your situation, please contact Kirsten.
Returning to Work
Fees are dependent on each individual coaching request. So that Aspiring Change can work what is best for your situation, please contact Kirsten.
Where do you coach?
Coaching is offered in Witney, Oxfordshire and from a glorious haven in the Cotswold countryside, the Cotswold Coaching Retreat.
Coaching can also be done over the phone, on Skype and through email.
Why Aspiring Change?
A bit like the coaching process itself, 'Aspiring Change' came from lots of different places but all places that were personally relevant and important.
The 'Change' bit was easy but to get 'Aspiring' I canvassed friends for words that sprang to mind when they thought of coaching and the process of personal change; I brainstormed with lots of pages of phrases and word combinations; I thought about what I felt was the essence of me that would make my coaching unique and valuable.
Eventually, I changed 'aspire' - to have great ambition* - to a verb, to represent the core aspect of the coaching process: taking action. That then created perfect synchronicity with largely, the essence of me: my New Zealand heritage. A mountain in the southern regions of the country is called Mount Aspiring. What better symbol for the journey we take in making change, than that of scaling a mountain?
Welcome, to Aspiring Change!
*Collins Gem Dictionary and Thesaurus
