Search
Search Keyword balance Total: 22 results found.
Search Result
-
Breakfast Ideas for busy people
Category: Matching tags: balance,easy,food,healthy lifestyle,quick,recipes,wellbeing,breakfast
I always have breakfast. Always did as a child and always do now. It has always made sense to me to have something to eat at the beginning of the day and I have never understood or related to those who ... Monday, 30 April 2012 -
The Ripple Effect of Change
Category: Matching tags: wellbeing,balance,change,coaching,Cotswold Coaching Retreat,personal awareness,priorities,stress
... house, a new job or a travel experience. So this got me thinking what is that all about? When someone is working hard at creating and maintaining a healthy and balanced lifestyle and is looking hard ... Monday, 23 April 2012 -
Stress Less, Feel Better
Category: Matching tags: balance,change,coaching,emotional awareness,gratitude,health,personal awareness,stress,values
We all know what stress is and we have all probably experienced elements of it in some way or another: poor sleep patterns, lethargy, anxiety, loss of appetite, extremes in emotion, headaches, lack of ... Thursday, 12 April 2012 -
In My Daughters Shoes and Through Her Eyes
Category: Matching tags: children,parenting,affirmations,personal awareness,balance,priorities,values,daughters,mothers,change
They say your children reflect back to you or hold a mirror up for you to see yourself in them. I can well recall many times of being reflected back the best of me by my daughter, in fact, I get to see ... Sunday, 01 April 2012 -
The Irony of Mother's Day
Category: Matching tags: personal awareness,balance,mothers,letting go,parenting,happiness,communication,emotional awareness,guilt,healthy lifestyle,priorities,relationships,stress,thriving,values,wellbeing
I may be taking a walk on the controversial side of life with this post but I am going to be bold and say this: if mothers were completely honest with ourselves and everyone else, then a vast majority ... Sunday, 01 April 2012 -
My Soul Food Menu
Category: Matching tags: thriving,love,happiness,gratitude,baking,balance,daughters,emotional awareness,priorities,soul food,wellbeing,healthy lifestyle
It can hardly be called labour when it is in the weekend and the sun is (unexpectedly for March) shining hot and constant. My little one and I went cycling, played with the princesses in the garden and ... Tuesday, 27 March 2012 -
Spring Cleaning our 'houses'
Category: Matching tags: letting go,coaching,change,balance,being coached,healthy lifestyle,personal development,wellbeing
It is the expectation of the Spring season that we clear out the old, tidy, organise and make all things shiny for the coming months. But for many, just like New Years resolutions- this is easier ... Wednesday, 21 March 2012 -
The Best of Times, The Worst of Times
Category: Matching tags: happiness,health,healthy lifestyle,love,mental health,guilt,family,emotional awareness,communication,children,change,balance,mothers,mumday,parenting,wellbeing,values,thriving,stress,priorities,personal awareness
Picture this, your house, 2 pm: screaming baby, piles of dirty dishes, loads of un-hung wet washing, table not cleared from breakfast, bits of baby paraphernalia strewn everywhere. You: unwashed, still ... Tuesday, 21 February 2012 -
The Problem with parenting
Category: Matching tags: parenting,mothers,mumday,guilt,priorities,stay at home mothers,working mothers,work/life balance,wellbeing,family,children,balance,happiness
It seems that wherever a mother turns, there is something that tells her she is not parenting right. Lately, it seems that you can only be French to do it properly! That is all we need... Is the ... Tuesday, 14 February 2012 -
The New Stay at Home Mum
Category: Matching tags: working mothers,thriving,mums in business,stay at home mothers,children,balance,mothers,mumday,parenting,work/life balance
I came across an American article about 'The New Stay-at-Home Mom' with the byline: Forget everything you've heard about stay-at-home moms. A new generation is starting their own businesses, blogging, ... Friday, 03 February 2012 -
45 Lessons Life Taught Me
Category: Matching tags: priorities,love,having cake,gratitude,children,change,happiness,soul food,values,wellbeing,work/life balance,balance
45 Lessons Life Taught Me. Some wisdom from someone who has seen enough of life to know- worth reading this on a regular basis to remind ourselves of what is most important! Written by Regina Brett, ... Wednesday, 25 January 2012 -
How will you measure 2012?
Category: Matching tags: personal awareness,love,gratitude,emotional awareness,change,balance,happiness,personal development,priorities,values
The end of one year and the beginning of another always sets the scene for reflection and revision. Where have you come and where are you going? While I love the opportunity to celebrate achievements ... Thursday, 29 December 2011 -
The Right Way to Write
Category: Matching tags: emotional awareness,journalling,Cotswold Coaching Retreat,change,balance,gratitude,happiness,health,mental health,personal awareness,personal development,stress,wellbeing
... part of a holistic view to creating change and bringing about balance in your life. ... Tuesday, 08 November 2011 -
The joy is back- the wholefood way!
Category: Matching tags: food,nutrition,personal awareness,balance,recipes,soul food,priorities,physical health,healthy lifestyle,happiness,wellbeing,health
There is a lot that I have learned over recent weeks regarding me and my relationship with food. If you're not familiar with my latest activities, I have been participating in an exclusion diet to try ... Friday, 30 September 2011 -
Meditation 101
Category: Matching tags: mental health,meditation,healthy lifestyle,happiness,balance,21 day challenge,personal development,physical health,work/life balance,wellbeing,stress,retreat,relaxation,priorities
Do you feel stressed and overwhelmed? Feel as though you need to somehow 'step out' of the chaos for even just a moment? Have you considered meditation before but were worried about doing it right? Many ... Wednesday, 21 September 2011 -
Practising what I preach
Category: Matching tags: physical health,relaxation,balance,personal awareness,retreat,Cotswold Coaching Retreat,healthy lifestyle,mental health,personal development,health,wellbeing,stress,time management,change
... where they'd like to be going. Often 'life' gets in the way of our plans; things then get out of balance, we get stressed and it all seems too overwhelming. If we don't take the time to check ... Saturday, 10 September 2011 -
Are you choosing the Yellow Smartie?
Category: Matching tags: nutrition,change food,personal awareness,balance,soul food,physical health,healthy lifestyle,love,happiness,wellbeing,health
There is no joy in denial and I wonder if I'm missing a big point here. For the last 32 days, I have been on an exclusion diet to try to re-balance my digestive system and with the more ... Friday, 02 September 2011 -
A Sharp Intake of Breath!
Category: Matching tags: August Break,personal awareness,balance,mental health,love,change,stress,wellbeing
Wednesday, 24 August 2011 -
Tea Brewing
Category: Matching tags: August Break,personal awareness,mothers,healthy lifestyle,happiness,gratitude,daughters,balance
Wednesday, 10 August 2011 -
I Feel It In My Bones
Category: Matching tags: balance,happiness,health,healthy lifestyle,mental health,personal awareness,personal development,physical health,stress,values,wellbeing
Have you ever had an intuitive moment? A time when you just 'knew' something- it may have been to avoid a threatening situation to yourself or someone close; it may have been knowing information before ... Monday, 08 August 2011
