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1. Breakfast Ideas for busy people

   Category: Matching tags: balance,easy,food,healthy lifestyle,quick,recipes,wellbeing,breakfast

   I always have breakfast. Always did as a child and always do now. It has always made sense to me to have something to eat at the beginning of the day and I have never understood or related to those who ... Monday, 30 April 2012

2. Oven-roasted Ratatouille

   Category: Matching tags: supper,recipes,nutrition,lunches,food,easy,dinner,vegetables

   I was sent through this recipe for oven-roasted ratatouille by a colleague, Anna Mason from Distance Dieters and I was more than happy to post it on my site! It can be used as a sauce, as a vegetable ... Monday, 02 April 2012

3. Easy Risotto

   Category: Matching tags: quick,easy,light dinner,supper,vegetables,food,nutrition,recipes,lunches

   This risotto recipe wins for me as there is no time-consuming ladling and stirring- just pop it all in the pot and let it bubble away!  Quick, easy and super yummy... Tuesday, 06 March 2012

4. The BEST pancake recipe EVER!

   Category: Matching tags: baking,family,food,lunches,recipes

   This Pancake Recipe comes courtesy of Jamie Oliver. I don't normally use his recipes but this one is simple, easy and yummy! Tuesday, 21 February 2012

5. Chocolate Truffles

   Category: Matching tags: baking,food,recipes,after dinner,treats

   These are the most simple to make morsels of yumminess and look really impressive! Tuesday, 07 February 2012

6. Malay Beef and Potato Curry

   Category: Matching tags: recipes,family,food,vegetables

   I made this tonight and it was yummy! I tweaked a couple of the quantities to suit the tastebuds of my daughter- she likes flavour but not too spicy. Some added natural yoghurt made it just right! Tuesday, 07 February 2012

7. The Meaning of Christmas

   Category: Matching tags: mothers,love,guilt,gratitude,food,family,daughters,children,change,baking,parenting,priorities,happiness,values,toddlers,stress,separation

   Christmastime. It is a season and celebration which invokes many emotions and memories and comes laden with tradition and ritual.  As I began the unpacking of shiny baubles and unraveling of sparkling ... Monday, 12 December 2011

8. A Savvy Mum's Guide to...

   Category: Matching tags: nutrition,family,food,toddlers,parenting,children,baking,lunches,vegetables,recipes,healthy lifestyle,mothers,health,mumday

   ...Recipes I couldn't do without. Being a busy mum to a contrary toddler and working part-time, there are certain times when I need to know that come dinner time there is something I can pull together ... Wednesday, 30 November 2011

9. Shortbread Biscuits

   Category: Matching tags: baking,food,recipes,toddlers

   Yummy and quick- but a great easy recipe to get your kids involved with you! Monday, 28 November 2011

10. Vege Cakes

    Category: Matching tags: food,lunches,recipes,toddlers,vegetables

    These are easy to make and a great way to hide vegetables from the little ones! Feel free to adjust the spice measures- my little one likes the hint of cumin and coriander in this recipe. Monday, 28 November 2011

11. How Friendly is 'School Friendly'?

    Category: Matching tags: nutrition,world gone mad,food

    Today I came across a flavoured milk drink that has 'School Friendly' splashed all over it. Great! I thought. A healthy milk drink. Let's find out more... so I read the ingredients list: the second was ... Wednesday, 26 October 2011

12. The joy is back- the wholefood way!

    Category: Matching tags: food,nutrition,personal awareness,balance,recipes,soul food,priorities,physical health,healthy lifestyle,happiness,wellbeing,health

    There is a lot that I have learned over recent weeks regarding me and my relationship with food. If you're not familiar with my latest activities, I have been participating in an exclusion diet to try ... Friday, 30 September 2011