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Search Keyword happiness Total: 35 results found.
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The Irony of Mother's Day
Category: Matching tags: personal awareness,balance,mothers,letting go,parenting,happiness,communication,emotional awareness,guilt,healthy lifestyle,priorities,relationships,stress,thriving,values,wellbeing
I may be taking a walk on the controversial side of life with this post but I am going to be bold and say this: if mothers were completely honest with ourselves and everyone else, then a vast majority ... Sunday, 01 April 2012 -
My Soul Food Menu
Category: Matching tags: thriving,love,happiness,gratitude,baking,balance,daughters,emotional awareness,priorities,soul food,wellbeing,healthy lifestyle
It can hardly be called labour when it is in the weekend and the sun is (unexpectedly for March) shining hot and constant. My little one and I went cycling, played with the princesses in the garden and ... Tuesday, 27 March 2012 -
What Women Want- one for the boys
Category: Matching tags: happiness,love,mothers,personal awareness,wellbeing,women,communication,men,relationships
It is often the most simple things that are the most effective or that have the biggest impact and in my understanding and experience, this is true in communication and relationships. Women are often frustrated ... Saturday, 17 March 2012 -
Before my eyes...
Category: Matching tags: mothers,children,daughters,family,gratitude,love,happiness,mumday,parenting,letting go
It does seem that the years get shorter and time passes quicker, the older you get and there is nothing better at highlighting the speed of time passing, than following the growing of a child. Monday, 05 March 2012 -
Hollow excuses and good intentions
Category: Matching tags: change,love,mental health,values,priorities,personal awareness,emotional awareness,coaching,happiness,stress,wellbeing,personal development,being coached
So you've had enough. You're sick and tired of being sick and tired. You're stressed. You're overwhelmed and you're on the edge. Or maybe you've just quietly realised that you're unhappy. Depressed maybe? ... Friday, 02 March 2012 -
The Best of Times, The Worst of Times
Category: Matching tags: happiness,health,healthy lifestyle,love,mental health,guilt,family,emotional awareness,communication,children,change,balance,mothers,mumday,parenting,wellbeing,values,thriving,stress,priorities,personal awareness
Picture this, your house, 2 pm: screaming baby, piles of dirty dishes, loads of un-hung wet washing, table not cleared from breakfast, bits of baby paraphernalia strewn everywhere. You: unwashed, still ... Tuesday, 21 February 2012 -
The Problem with parenting
Category: Matching tags: parenting,mothers,mumday,guilt,priorities,stay at home mothers,working mothers,work/life balance,wellbeing,family,children,balance,happiness
It seems that wherever a mother turns, there is something that tells her she is not parenting right. Lately, it seems that you can only be French to do it properly! That is all we need... Is the ... Tuesday, 14 February 2012 -
45 Lessons Life Taught Me
Category: Matching tags: priorities,love,having cake,gratitude,children,change,happiness,soul food,values,wellbeing,work/life balance,balance
45 Lessons Life Taught Me. Some wisdom from someone who has seen enough of life to know- worth reading this on a regular basis to remind ourselves of what is most important! Written by Regina Brett, ... Wednesday, 25 January 2012 -
How will you measure 2012?
Category: Matching tags: personal awareness,love,gratitude,emotional awareness,change,balance,happiness,personal development,priorities,values
The end of one year and the beginning of another always sets the scene for reflection and revision. Where have you come and where are you going? While I love the opportunity to celebrate achievements ... Thursday, 29 December 2011 -
The Meaning of Christmas
Category: Matching tags: mothers,love,guilt,gratitude,food,family,daughters,children,change,baking,parenting,priorities,happiness,values,toddlers,stress,separation
Christmastime. It is a season and celebration which invokes many emotions and memories and comes laden with tradition and ritual. As I began the unpacking of shiny baubles and unraveling of sparkling ... Monday, 12 December 2011 -
The Right Way to Write
Category: Matching tags: emotional awareness,journalling,Cotswold Coaching Retreat,change,balance,gratitude,happiness,health,mental health,personal awareness,personal development,stress,wellbeing
Those of you who are familiar with me, the Retreat, and my life coaching will know that there are a couple of soap-boxes that I get up on every now and then during workshops or one to one sessions. ... Tuesday, 08 November 2011 -
The joy is back- the wholefood way!
Category: Matching tags: food,nutrition,personal awareness,balance,recipes,soul food,priorities,physical health,healthy lifestyle,happiness,wellbeing,health
There is a lot that I have learned over recent weeks regarding me and my relationship with food. If you're not familiar with my latest activities, I have been participating in an exclusion diet to try ... Friday, 30 September 2011 -
Meditation 101
Category: Matching tags: mental health,meditation,healthy lifestyle,happiness,balance,21 day challenge,personal development,physical health,work/life balance,wellbeing,stress,retreat,relaxation,priorities
Do you feel stressed and overwhelmed? Feel as though you need to somehow 'step out' of the chaos for even just a moment? Have you considered meditation before but were worried about doing it right? Many ... Wednesday, 21 September 2011 -
Are you choosing the Yellow Smartie?
Category: Matching tags: nutrition,change food,personal awareness,balance,soul food,physical health,healthy lifestyle,love,happiness,wellbeing,health
There is no joy in denial and I wonder if I'm missing a big point here. For the last 32 days, I have been on an exclusion diet to try to re-balance my digestive system and with the more ... Friday, 02 September 2011 -
NEW therapy room
Category: Matching tags: holistic therapies,treatment,retreat,mental health,healthy lifestyle,happiness,change,personal awareness,personal development,work/life balance,wellbeing,values,stress,relaxation,priorities,physical health
Look at what we have been busy doing over the summer... aiming to always have your stay at the Cotswold Coaching Retreat one of tranquility and well-being, we have created this haven of relaxation and ... Tuesday, 23 August 2011 -
Baking Day
Category: Matching tags: August Break,gratitude,happiness,having cake,love,mental health,soul food
Sunday, 14 August 2011 -
Tea Brewing
Category: Matching tags: August Break,personal awareness,mothers,healthy lifestyle,happiness,gratitude,daughters,balance
Wednesday, 10 August 2011 -
A Mother's Perception
Category: Matching tags: having cake,happiness,gratitude,family,daughters,love,mothers,women,wellbeing,values,soul food,mumday
I recently had a conversation with a friend and my mum about parenting expectations and perceptions. I am fortunate to have a great relationship with my mother and thought that we had an equally great ... Wednesday, 10 August 2011 -
I Feel It In My Bones
Category: Matching tags: balance,happiness,health,healthy lifestyle,mental health,personal awareness,personal development,physical health,stress,values,wellbeing
Have you ever had an intuitive moment? A time when you just 'knew' something- it may have been to avoid a threatening situation to yourself or someone close; it may have been knowing information before ... Monday, 08 August 2011 -
Balance and Total Wellness
Category: Matching tags: health,happiness,change,balance,healthy lifestyle,mental health,personal development,physical health,stress,values,wellbeing
I wrote briefly previously about 'balance' but in the context of personality traits that have gone to a negative extreme and are becoming toxic. Balance is a very common theme throughout my coaching practice: ... Monday, 01 August 2011
