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  1. My Soul Food Menu

    Category: Matching tags: thriving,love,happiness,gratitude,baking,balance,daughters,emotional awareness,priorities,soul food,wellbeing,healthy lifestyle

    It can hardly be called labour when it is in the weekend and the sun is (unexpectedly for March) shining hot and constant. My little one and I went cycling, played with the princesses in the garden and ... Tuesday, 27 March 2012
  2. What Women Want- one for the boys

    Category: Matching tags: happiness,love,mothers,personal awareness,wellbeing,women,communication,men,relationships

    It is often the most simple things that are the most effective or that have the biggest impact and in my understanding and experience, this is true in communication and relationships. Women are often frustrated ... Saturday, 17 March 2012
  3. Before my eyes...

    Category: Matching tags: mothers,children,daughters,family,gratitude,love,happiness,mumday,parenting,letting go

    It does seem that the years get shorter and time passes quicker, the older you get and there is nothing better at highlighting the speed of time passing, than following the growing of a child. Monday, 05 March 2012
  4. Hollow excuses and good intentions

    Category: Matching tags: change,love,mental health,values,priorities,personal awareness,emotional awareness,coaching,happiness,stress,wellbeing,personal development,being coached

    So you've had enough. You're sick and tired of being sick and tired. You're stressed. You're overwhelmed and you're on the edge. Or maybe you've just quietly realised that you're unhappy. Depressed maybe? ... Friday, 02 March 2012
  5. The Best of Times, The Worst of Times

    Category: Matching tags: happiness,health,healthy lifestyle,love,mental health,guilt,family,emotional awareness,communication,children,change,balance,mothers,mumday,parenting,wellbeing,values,thriving,stress,priorities,personal awareness

    Picture this, your house, 2 pm: screaming baby, piles of dirty dishes, loads of un-hung wet washing, table not cleared from breakfast, bits of baby paraphernalia strewn everywhere. You: unwashed, still ... Tuesday, 21 February 2012
  6. 45 Lessons Life Taught Me

    Category: Matching tags: priorities,love,having cake,gratitude,children,change,happiness,soul food,values,wellbeing,work/life balance,balance

    45 Lessons Life Taught Me. Some wisdom from someone who has seen enough of life to know- worth reading this on a regular basis to remind ourselves of what is most important!  Written by Regina Brett, ... Wednesday, 25 January 2012
  7. How will you measure 2012?

    Category: Matching tags: personal awareness,love,gratitude,emotional awareness,change,balance,happiness,personal development,priorities,values

    The end of one year and the beginning of another always sets the scene for reflection and revision.  Where have you come and where are you going?  While I love the opportunity to celebrate achievements ... Thursday, 29 December 2011
  8. The Meaning of Christmas

    Category: Matching tags: mothers,love,guilt,gratitude,food,family,daughters,children,change,baking,parenting,priorities,happiness,values,toddlers,stress,separation

    Christmastime. It is a season and celebration which invokes many emotions and memories and comes laden with tradition and ritual.  As I began the unpacking of shiny baubles and unraveling of sparkling ... Monday, 12 December 2011
  9. A Desperate Mum turns Savvy

    Category: Matching tags: mumday,love,mothers,parenting,toddlers,personal awareness

    Having run a couple of blogs entitled 'A Desperate Mum's Guide to...' and had a lovely response to the posts on getting vegetables into toddlers and finding 'me time', it dawned on me that with the help ... Monday, 31 October 2011
  10. Are you choosing the Yellow Smartie?

    Category: Matching tags: nutrition,change food,personal awareness,balance,soul food,physical health,healthy lifestyle,love,happiness,wellbeing,health

      There is no joy in denial and I wonder if I'm missing a big point here.  For the last 32 days, I have been on an exclusion diet to try to re-balance my digestive system and with the more ... Friday, 02 September 2011
  11. A Sharp Intake of Breath!

    Category: Matching tags: August Break,personal awareness,balance,mental health,love,change,stress,wellbeing

      Wednesday, 24 August 2011
  12. Spinning- the art of being a child

    Category: Matching tags: August Break,gratitude,priorities,daughters,mothers,love,mumday

    The things that we can learn from our children is boundless. If we can stay open to what they have to teach us, set down our own agendas briefly and look to how they interact with their world, we would ... Monday, 22 August 2011
  13. Baking Day

    Category: Matching tags: August Break,gratitude,happiness,having cake,love,mental health,soul food

    Sunday, 14 August 2011
  14. A Mother's Perception

    Category: Matching tags: having cake,happiness,gratitude,family,daughters,love,mothers,women,wellbeing,values,soul food,mumday

    I recently had a conversation with a friend and my mum about parenting expectations and perceptions. I am fortunate to have a great relationship with my mother and thought that we had an equally great ... Wednesday, 10 August 2011
  15. Thought for the Day

    Category: Matching tags: daughters,happiness,love,mumday,mothers,priorities,recipes,gratitude,soul food,values,wellbeing

    ... today, not from the Universe but from NZ...perfect timing and sent with love  ... Friday, 29 July 2011
  16. An Antidote to Goodbyes

    Category: Matching tags: change,guilt,happiness,love,priorities,family,separation,sadness

    ... have decided to be separated from family or friends, it can be difficult and uncomfortable to be repeatedly confronted with your decision to be distanced from those you love.  ... Monday, 18 July 2011
  17. Kitchen Healing

    Category: Matching tags: daughters,happiness,love,mothers,mumday,wellbeing,women

    I have my mother staying with me at the moment which I am blissfully ecstatic about and I am trying desperately to slow down time so her month's visit lasts a lifetime! I am very grateful for my relationship ... Sunday, 10 July 2011
  18. From the mouths of babes...

    Category: Matching tags: having cake,happiness,love,mothers,mumday,daughters

    A Mother/ Daughter moment to cherish... Monday, 04 July 2011
  19. A Mother's Wish

    Category: Matching tags: mothers,love,happiness,women,mumday

    In honour of my wonderful mother visiting me for a month, I had the idea of putting together a blog page titled 'A Mother's Wish' and I would love for you to help me. I am lucky to have a brilliant relationship ... Tuesday, 21 June 2011
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