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1. Great ways with greens

   Category: Matching tags: easy,salad,healthy,nutricious,recipes,vegetables,greens

   Often a tricky vegetable to incorporate into a meal, especially if you have fussy or 'discerning eaters' in your family. Here are some great recipes which will tempt tastebuds and get the green back into ... Tuesday, 08 May 2012

2. Memory Muffins

   Category: Matching tags: baking,children,healthy,nutricious,recipes,simple,easy

   This recipe comes from Sharyn Singer of Colour Your Health who spoke at the Cotswolds Mums and More meeting recently. Not only delicious but easy and balanced in all the right ways! Tuesday, 08 May 2012

3. Breakfast Ideas for busy people

   Category: Matching tags: balance,easy,food,healthy lifestyle,quick,recipes,wellbeing,breakfast

   I always have breakfast. Always did as a child and always do now. It has always made sense to me to have something to eat at the beginning of the day and I have never understood or related to those who ... Monday, 30 April 2012

4. Oven-roasted Ratatouille

   Category: Matching tags: supper,recipes,nutrition,lunches,food,easy,dinner,vegetables

   I was sent through this recipe for oven-roasted ratatouille by a colleague, Anna Mason from Distance Dieters and I was more than happy to post it on my site! It can be used as a sauce, as a vegetable ... Monday, 02 April 2012

5. Spicy Sweet Potato Soup

   Category: Matching tags: recipes,retreat,Cotswold Coaching Retreat,easy,light dinner,nutrition,lunches,soul food,vegetables

   A lovely winter warmer, quick and easy, which was dished up at the Cotswold Coaching Retreat this weekend with some home-baked bread. Saturday, 10 March 2012

6. Easy Risotto

   Category: Matching tags: quick,easy,light dinner,supper,vegetables,food,nutrition,recipes,lunches

   This risotto recipe wins for me as there is no time-consuming ladling and stirring- just pop it all in the pot and let it bubble away!  Quick, easy and super yummy... Tuesday, 06 March 2012

7. The BEST pancake recipe EVER!

   Category: Matching tags: baking,family,food,lunches,recipes

   This Pancake Recipe comes courtesy of Jamie Oliver. I don't normally use his recipes but this one is simple, easy and yummy!  ... Tuesday, 21 February 2012

8. Chocolate Truffles

   Category: Matching tags: baking,food,recipes,after dinner,treats

   These are the most simple to make morsels of yumminess and look really impressive! Tuesday, 07 February 2012

9. Malay Beef and Potato Curry

   Category: Matching tags: recipes,family,food,vegetables

   I made this tonight and it was yummy! I tweaked a couple of the quantities to suit the tastebuds of my daughter- she likes flavour but not too spicy. Some added natural yoghurt made it just right! Tuesday, 07 February 2012

10. A Savvy Mum's Guide to...

    Category: Matching tags: nutrition,family,food,toddlers,parenting,children,baking,lunches,vegetables,recipes,healthy lifestyle,mothers,health,mumday

    ...Recipes I couldn't do without. Being a busy mum to a contrary toddler and working part-time, there are certain times when I need to know that come dinner time there is something I can pull together ... Wednesday, 30 November 2011

11. Shortbread Biscuits

    Category: Matching tags: baking,food,recipes,toddlers

    Yummy and quick- but a great easy recipe to get your kids involved with you! Monday, 28 November 2011

12. Vege Cakes

    Category: Matching tags: food,lunches,recipes,toddlers,vegetables

    These are easy to make and a great way to hide vegetables from the little ones! Feel free to adjust the spice measures- my little one likes the hint of cumin and coriander in this recipe. Monday, 28 November 2011

13. The joy is back- the wholefood way!

    Category: Matching tags: food,nutrition,personal awareness,balance,recipes,soul food,priorities,physical health,healthy lifestyle,happiness,wellbeing,health

    There is a lot that I have learned over recent weeks regarding me and my relationship with food. If you're not familiar with my latest activities, I have been participating in an exclusion diet to try ... Friday, 30 September 2011

14. Thought for the Day

    Category: Matching tags: daughters,happiness,love,mumday,mothers,priorities,recipes,gratitude,soul food,values,wellbeing

    Are you feeling down? Stressed? Perhaps a little overwhelmed with how things are at the moment?It is funny how the Universe sends you just what you need at just the right moment. This fell onto my doorstep ... Friday, 29 July 2011

15. Anticipation

    Category: Matching tags: happiness,healthy lifestyle,stress,soul food,recipes,gardening,relaxation

    These are some of the tomatoes growing in my garden at the moment- just waiting for a bit more sun and a bit more warmth. The anticipation is almost killing me! The thought of home-grown tomatoes ... Saturday, 16 July 2011