Search Result

1. Stress-busting superfoods- eating your way to calm

   Category: Matching tags: balance,wellbeing,health,priorities,healthy lifestyle,change,stress,retreat,nutrition,Cotswold Coaching Retreat,food

   There is a clear link between stress and food. And stress and exercise. And stress and positive thought. And stress and sleep. And stress and sense of community. And stress and purpose in life... Thursday, 09 August 2012

2. Spicy Sweet Potato Soup

   Category: Matching tags: lunches,light dinner,recipes,easy,soul food,vegetables,Cotswold Coaching Retreat,nutrition,retreat

   A lovely winter warmer, quick and easy, which was dished up at the Cotswold Coaching Retreat this weekend with some home-baked bread.  ... Saturday, 10 March 2012

3. Meditation 101

   Category: Matching tags: 21 day challenge,personal development,relaxation,stress,happiness,retreat,mental health,priorities,meditation,healthy lifestyle,wellbeing,work/life balance,balance,physical health

   ... guests at the Retreat have felt this and so from their need, a download has been developed, to aid in helping people experience meditation easily and simply.  ... Wednesday, 21 September 2011

4. Practising what I preach

   Category: Matching tags: physical health,healthy lifestyle,personal development,health,time management,retreat,balance,mental health,wellbeing,relaxation,Cotswold Coaching Retreat,stress,personal awareness,change

   ... to be able to reflect and evaluate recent months.  I created the Cotswold Coaching Retreat for that same reason: for people to come to a tranquil space to take the time to look at where they are and ... Saturday, 10 September 2011

5. NEW therapy room

   Category: Matching tags: priorities,work/life balance,physical health,values,mental health,happiness,personal development,treatment,holistic therapies,relaxation,healthy lifestyle,retreat,change,wellbeing,stress,personal awareness

   Look at what we have been busy doing over the summer... aiming to always have your stay at the Cotswold Coaching Retreat one of tranquility and well-being, we have created this haven of relaxation and ... Tuesday, 23 August 2011